Red Beans and Cauliflower Rice

Ingredients

• 2 teaspoons olive oil, or oil of your choice
• 1/3 cup chopped white onion
• 1/2 cup chopped celery
• 1/2 cup chopped green pepper
• 1 large head of cauliflower, makes about 3 cups of cauliflower rice
• 3 (15 ounce) cans red beans, drained and rinsed
• 1/2 teaspoon salt, or more if desired
• 2 teaspoons ground cumin
• 1 teaspoons paprika
• 1 teaspoons granulated garlic
• 1 teaspoons chili powder
• 1 teaspoons Italian seasoning
• 1/4 teaspoon black pepper
• Optional garnishes: cilantro, jalapeno, avocado, tomato, etc…

Directions

1. Heat a large pan over medium heat and add olive oil and onion. Cook for 2 minutes and then add celery and green pepper. Cook until vegetables are softened, 3-5 minutes.
2. While vegetables are cooking, roughly chop cauliflower and throw it all into the food processor. Process until rice like, 30 seconds-1 minute.
3. Add the cauliflower rice, beans and seasonings to the pan, stir until combined, and cook until cauliflower is tender, 7-10 minutes.