PB Cookie Dip + Apple

Ingredients

• 1/2 cup chickpeas
• 1 tablespoon peanut butter
• 2 teaspoons honey
• 1/2 teaspoon vanilla extract

Pinch cinnamon

• 1 tablespoon unsweetened almond milk
• 1/2 apple, sliced

Directions

1. Combine chickpeas, peanut butter, honey, vanilla, cinnamon, and 1 tablespoon almond milk in a blender or food processor and puree until smooth.
2. Divide the dip in half; save half in a container for Day 13 and serve one half with 1/2 a sliced apple.

Nutrition

Calories: 156.8 Protein: 4.913 g Carbohydrate: 25.5 g Dietary Fiber: 5.98 g Saturated Fat: .924 g Sodium: 85.1 mg