Jeff's Overnight Steel Cut Oats with blueberries

Ingredients

• 1 cup plain nonfat Greek yogurt (goat milk yogurt is awesome)
• 1/2 oat cup milk
• 1/2 cup steel cut oats - not instant
• 2 tablespoons monk fruit sweetener
• 1 cup blueberries, strawberries, etc.
• 1 tsp vanilla
• 1 tsp cinnamon
• 1/4 tsp allspice
• 1/4 tsp salt to taste

Directions

In a medium bowl, mix together all ingredients.

1. Divide into three 1/2 pint jars or containers, and refrigerated at least 4-6 hours or overnight.