Recipes

Recipes · Quick & Easy

Greek Salad

Quick & Easy · Salad

Greek Salad
Prep 5 mins
Cook 5 mins
Serves Servings: 4 servings

Ingredients

SALAD INGREDIENTS

  • 1 large cucumber, diced
  • 1 pint grape tomatoes, halved
  • 1 green bell pepper, diced
  • ½ red onion, thinly sliced

½ cup Kalamata olives, halved

  • 4 ounces feta cheese, crumbled
  • salt and pepper, to taste
  • GREEK SALAD DRESSING:

⅓ cup red wine vinegar

  • 1 lemon, juiced
  • 1 teaspoon Dijon mustard
  • 2 garlic cloves, minced
  • ½ teaspoon dried oregano
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ cup olive oil

Directions

  1. Add the cucumber, tomatoes, bell pepper, onion, olives, and feta cheese to a large mixing bowl.
  2. In a separate small mixing bowl, add the vinegar, lemon juice, mustard, garlic, oregano, salt, and pepper. Slowly add the olive oil and whisk vigorously while pouring until the dressing is emulsified.
  3. Drizzle the dressing on the salad and gently stir to combine. Season with additional salt and pepper, if desired.

Nutrition

CALORIES: 396KCAL | CARBOHYDRATES: 14G | PROTEIN: 7G | FAT: 36G | SATURATED FAT: 8G | POLYUNSATURATED FAT: 3G | MONOUNSATURATED FAT: 23G | CHOLESTEROL: 25MG | SODIUM: 757MG | POTASSIUM: 537MG | FIBER: 4G | SUGAR: 6G | VITAMIN A: 1348IU | VITAMIN C: 58MG | CALCIUM: 194MG | IRON: 1MG