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Recipes · Appetizer

Frosted Blueberry-Banana Soup

Appetizer · Fruit · Soup

Frosted Blueberry-Banana Soup
Serves 4 servings

Ingredients

  • 2 1/4 cups blueberries - divided use
  • 1 ripe banana, roughly chopped
  • 1 1/2 cups ice
  • 1/2 cup milk
  • 1/2 cup vanilla frozen yogurt
  • 2 teaspoons granulated sugar
  • 1 teaspoon lemon juice

Directions

  1. In a blender, combine two cups of the blueberries, the banana, ice, milk, frozen yogurt, sugar and lemon juice; whirl until smooth.
  2. Into four soup bowls, pour soup, dividing equally. Scatter remaining 1/4 cup blueberries over soup. Top with small scoop of frozen yogurt, if desired. Serve immediately.

Nutrition

Per Serving (1/4 of recipe): Per serving: 131 calories, 3 grams protein, 28 grams carbohydrates, 2 grams fat (1 gram saturated fat).