Recipes

Fermented Carrot Sticks

The most forgiving ferment in this whole section and the one I would hand a nervous beginner. Carrots are dense and sugary, they stay crisp, and they go sweet-sour rather than sharply sour. Children who will not touch sauerkraut eat these.

Fermented · Pickled · Vegetable · Snack

Fermented Carrot Sticks
Prep 15 minutes
Cook 5–10 days
Serves Makes 1 quart
Level Easy

The most forgiving ferment in this whole section and the one I would hand a nervous beginner. Carrots are dense and sugary, they stay crisp, and they go sweet-sour rather than sharply sour. Children who will not touch sauerkraut eat these.

Ingredients

  • 1 lb carrots, cut into sticks
  • 1 litre water
  • 30 g salt (a 3% brine)
  • 3 garlic cloves
  • 1 tsp dill seed or a few dill fronds

½ tsp black peppercorns

  • 1 inch fresh ginger, sliced (optional)

Directions

  1. Key ingredients

Carrots, a 3% brine.

  1. Cut to fit: Sticks a little shorter than the jar is tall, so a weight can sit on them.
  2. Brine: 30 g salt per litre of water. Dissolve and cool.
  3. Pack tight and weight under the brine.
  4. Ferment 5–10 days at room temperature. Carrots are sugary so they start fast.
  5. Refrigerate. They keep for months and stay crunchy.

Notes

PROVENANCE. Mine, and the batch I make most often outside kraut season because carrots are always available.

CARROTS ARE SUGARY, which means a fast, vigorous ferment — expect bubbles within two days and do not be alarmed by a brief foam. It also means they can go slightly fizzy, which is pleasant.

The ginger version is the one I like best. A little sliced jalapeño makes them a good taco condiment.

TEACHING NOTE: this is the recipe that makes the added-brine method click, because there is no massaging, no self-brining, and nothing to judge — just water, a percentage, and time.