Recipes

Recipes · Breakfast

Cheesy Egg Casserole

Breakfast · Diabetic Friendly · Eggs · High Protein

Prep 20 minutes
Cook 40 minutes
Serves Servings 12

Ingredients

  • 1/2 cup unsalted butter, melted (I use Challenge Butter)
  • 1 16 ounce package cottage cheese
  • 2 cups mozzarella cheese
  • 1/4 cup all purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 10 eggs lightly beaten

Directions

  1. Preheat oven to 400°F. Spray a 9x13” pan with nonstick cooking spray.
  2. Stir together butter, cottage cheese, mozzarella cheese, flour, baking powder, Italian seasoning, and salt. Whisk in eggs and whisk until combined (mixture will be lumpy).
  3. Pour into prepared pan and bake for 30-40 minutes or until browned and set in the middle. Cool 5-10 minutes before slicing and serving.
  4. Best served fresh, but it can also be sliced and stored in individual containers and frozen. Defrost in microwave.

Nutrition

Calories 186kcal Serving: 1serving | Calories: 186kcal | Carbohydrates: 2g | Protein: 9g | Fat: 15g | Saturated Fat: 8g | Cholesterol: 171mg | Sodium: 267mg | Potassium: 98mg | Vitamin A: 560IU | Calcium: 134mg | Iron: 0.9mg