Recipes

Recipes · High Protein

Cabbage Roll Soup

High Protein · Instant Pot

Cabbage Roll Soup

Ingredients

  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 1 lb ground beef
  • 1/2 lb ground pork
  • 3/4 cup uncooked rice (I use brown rice, but have used white as well)
  • 1 medium cabbage, core removed and diced into bite size pieces
  • 1 (28 oz) can diced tomatoes, untrained
  • 2 tbsp tomato paste
  • 4 cups beef broth
  • 1 1/2 cups V8 or other vegetable juice
  • 1 tbsp Worcestershire sauce
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tsp oregano
  • 1 tsp thyme
  • 1 tsp cayenne pepper
  • 1 bay leaf

Salt and pepper to taste

  • 1 tbsp oil

Directions

  1. Turn the pressure cooker on to the “brown” method.
  2. Add 1 tbsp oil and the onions. Sauté about 3 minutes and add the garlic.
  3. Then add in the ground pork and beef; brown. Once browned, drain the fat off the meat and put back into the pressure cooker.
  4. Add the rest of the ingredients: rice, chopped cabbage, tomatoes, tomato paste, beef broth, V8/other veggie juice, and seasonings.
  5. Stir together to mix well, put the lid on and seal the valve… Set for 20 minutes and walk away.
  6. Go fix a drink, take this moment to take a potty break or pick the kids up from school and you’ll come back to deliciousness, but be warned… It’s going to be piping hot!!