Apple Cinnamon Overnight Oats

Ingredients

• 1 1/4 cups rolled oats
• 1 3/4 cups unsweetened almond milk
• 2 teaspoons maple syrup
• 1 teaspoon vanilla extract
• 1/4 teaspoon cinnamon
• 1 medium apple, chopped (divided)

Topping

• 2 tablespoons chopped walnuts

Directions

1. In a medium bowl or storage container, stir together oats, almond milk, maple syrup, vanilla extract, cinnamon, and 1/2 of the apple, chopped. Cover and let sit in the refrigerator until the oats soak up the milk and soften, overnight or for at least 4 hours.
2. For this breakfast, serve 3/4 cup of the oats topped with the remaining chopped apple and walnuts.

Nutrition

Calories: 357.5 Protein: 8.645 g Carbohydrate: 50.9 g Dietary Fiber: 8.153 g Saturated Fat: 1.405 g Sodium: 116.8 mg