Tuna, Yellowfin, Seared with Sesame Sauce
Ingredients
- FOR THE SESAME DIPPING SAUCE:
⅓ cup mayonnaise
- 1 tablespoon coconut aminos (add more to taste)
- ½ teaspoon minced garlic or ¼ teaspoon garlic powder
- ½ teaspoon grated fresh ginger* or ¼ teaspoon ground ginger
- 1 teaspoon sesame oil
- ½ teaspoon fresh lemon juice
FOR THE TUNA
- 12 ounces fresh Yellowfin (Ahi) Tuna
- salt
black pepper
- 3 tablespoon toasted white sesame seeds
- 1 tablespoon black sesame seeds
- 1 tablespoon unsalted ghee or clarified butter use avocado oil for dairy free option
Garnish
- 2 lemons sliced into wedges
Directions
FOR THE SESAME DIPPING SAUCE
- Combine all ingredients in a small bowl and chill until ready to serve.
FOR THE TUNA
- Mix white and black seeds together and spread them on a large plate. Season the tuna with salt and pepper and press the tuna into the seeds, coating well on top and bottom.
- Heat a heavy bottomed skillet over medium-high heat. Add clarified butter and swirl to coat pan. Add tuna and sear each side for 20-30 seconds for rare or up to one minute for medium rare. Remove from pan and refrigerate until ready to serve, or at least 30 minutes.
- With a very sharp knife, slice the tuna against the grain. Serve with Sesame Dipping Sauce and lemon wedges.
Notes
Peel ginger with the side of a teaspoon and grate on the small holes of a box grater.
Nutrition
518.1 kcal Calories: 518.1kcal Carbohydrates: 9.1g Protein: 42.8g Saturated Fat: 9.5g Trans Fat: 0.1g Cholesterol: 89.8mg Sodium: 516.1mg Potassium: 521.5mg Fiber: 1.9g Sugar: 1.4g