Salmon, Baked, Miso 味噌サーモン
Diabetic Friendly · Fish · Japanese · Quick & Easy · Salmon
Ingredients
- 14 oz skin-on salmon fillet (400 g; cut in half if one big piece)
Marinade
- 2 Tbsp miso (White Miso or Awase Miso (mix of white & red miso) are recommended for this recipe)
- 1 Tbsp sake
- 1 Tbsp mirin
- 1 Tbsp soy sauce
¼ tsp sesame oil (roasted)
- ½ tsp toasted white and black sesame seeds (optional)
- 1 green onion/scallion (optional, for garnish)
Directions
Gather all the ingredients.
- Mix all the ingredients for the marinade in a large bowl or flat tray.
- Place the salmon in the bowl, skin side up. Spoon marinade and coat the salmon skin. Cover and keep in the refrigerator for 30 minutes to 1 hour. I don’t recommend longer than that as miso is quite salty.
- Line a baking sheet with foil (for broil) or parchment paper (for baking). As miso gets burnt easily, remove excess marinade completely from the salmon and place it on the foil/parchment paper.
- Preheat the broiler* with a rack placed about 6” (15 cm) away from the top heating element (in the middle), for 3 minutes. Broil medium/high for 10-12 minutes, depending on the thickness of the salmon, until it is a minimum internal temperature of 145°F/63ºC at the thickest part of the fillet. You do not need to flip it. *Broiler typically ranges from Medium/500ºF/260ºC to High/550ºF/288ºC.
- Preheat the oven to 425°F/218ºC with a rack placed in the middle and bake for 10-12 minutes, you do not need to flip it. Good to remember 5 minutes per 1/2-inch thickness of salmon (measure at the thickest).
To Serve
- I served the salmon on top of the Ginger Rice. Top the salmon with sesame seeds and thinly sliced scallion.