Saag Aloo (Spinach and Potato Curry)
Simple, comforting North Indian curry. One of the most popular vegetarian dishes.
Diabetic Friendly · Indian · Potatoes · Vegan · Vegetarian · Weight Loss Friendly
Simple, comforting North Indian curry. One of the most popular vegetarian dishes.
Ingredients
- 500g fresh spinach or baby spinach
- 3 medium potatoes, peeled and cubed
- 1 large onion, diced
- 1 can (14 oz) diced tomatoes
- 3 cloves garlic, minced
- 1-inch ginger, minced
- 2 green chilies, chopped
- 3 tbsp oil
- 1 tsp cumin seeds
- 1 tsp turmeric
- 1 tsp coriander powder
- 1/2 tsp garam masala
- Salt to taste
Directions
- Boil potatoes until just tender. Drain and set aside.
- Heat oil. Add cumin seeds, then onion. Cook until golden.
Add garlic, ginger, chilies. Cook 2 minutes.
- Add tomatoes, turmeric, coriander. Cook until oil separates.
- Add spinach in batches, stirring to wilt. Cook 5 min.
- Use an immersion blender to partially blend the spinach mixture (keep some texture).
- Add potatoes. Simmer together 5-7 min. Season with garam masala and salt.
Notes
The key is not over-blending — you want a mix of smooth spinach sauce and some textural chunks. Adding potatoes to a finished sauce allows them to absorb the flavor.
Source: Added Collection