Roasted Cauliflower and Chickpea Bowl
Crispy roasted vegetables with creamy tahini sauce over quinoa. A deeply satisfying plant-based bowl.
Diabetic Friendly · Gluten Free · Meal Prep · Vegan · Vegetarian · Weight Loss Friendly
Crispy roasted vegetables with creamy tahini sauce over quinoa. A deeply satisfying plant-based bowl.
Ingredients
- 1 large head cauliflower, cut into florets
- 1 can (15 oz) chickpeas, rinsed, dried well
- 2 cups cooked quinoa
- Spices: 1 tsp cumin, 1 tsp smoked paprika, 1/2 tsp garlic powder, 1/2 tsp turmeric, salt
- 3 tbsp olive oil
- Tahini sauce: 1/4 cup tahini, 3 tbsp lemon juice, 1 clove garlic, 3-4 tbsp water, salt
- Fresh parsley and pomegranate seeds to serve
Directions
- Preheat oven to 425°F. Toss cauliflower and chickpeas separately with oil and spices.
- Spread on separate areas of a large baking sheet (they cook at different rates).
- Roast 25-30 minutes, tossing once, until cauliflower is golden and chickpeas are crispy.
- Whisk tahini sauce ingredients, adding water to achieve pourable consistency.
- Serve over quinoa, topped with roasted cauliflower and chickpeas.
- Drizzle with tahini sauce and garnish with parsley and pomegranate seeds.
Notes
Chickpeas must be completely dry before roasting or they steam instead of crisping. Spread them on a towel and rub vigorously.
Source: Added Collection