Crunchy Cabbage Salad with Dijon-Lime Vinaigrette
Diabetic Friendly · Meal Prep · Quick & Easy · Salad · Sauces · Vegan · Vegetarian
Ingredients
For The Cabbage Salad
- 1 cup sliced almonds
- 4 cups shredded green cabbage (from about 1/2 head of green cabbage)
- 2 cups shredded red cabbage (from about 1/4 head of red cabbage)
- 1 cup grated carrots (from about 3 medium carrots)
- 2 green onions, trimmed and chopped (both white and green parts)
- 1 red bell pepper, cored and cut into thin sticks
- 4 radishes, halved and thinly sliced
- 1 cup chopped fresh parsley
- 1/2 cup chopped fresh dill
Kosher salt
- 1 teaspoon sumac
For The Dijon-lime Vinaigrette
- 2 tablespoons Dijon mustard
- 2 limes, juiced
- 2 garlic cloves, minced
- 1/3 cup extra virgin olive oil
- 1/2 teaspoon sumac
- 1/2 teaspoon crushed red pepper flakes (optional)
- Kosher salt
- Black pepper
Directions
- Toast the almonds. Coat a large pan with a thin layer of olive oil. Add the almonds and stir until they turn golden, about 8 minutes. Take off the heat and set aside.
- Make the Mustard Vinaigrette. In a small bowl, whisk together the Dijon mustard, lime juice, garlic, olive oil, sumac, red pepper flakes, and a pinch of salt and pepper.
- Make the salad. In a large mixing bowl, combine the cabbage, carrots, onions, red bell pepper, radishes, parsley and dill. Season with a good pinch or two of salt and sumac. Add 3/4 of the toasted almonds. Toss gently to combine.
- Dress and refrigerate. Pour the vinaigrette all over and toss to combine. If you have the time, wrap in plastic and give the salad 30 minutes to 1 hour in your fridge for the flavors to meld and the cabbage to just slightly soften.
- Finish and serve. Give the salad one more toss and serve, garnished with the remaining almonds.
Notes
Shop this recipe: Visit our shop to browse quality Mediterranean ingredients including the olive oil and sumac used in this recipe.
Leftovers: You can store leftovers in the fridge in a covered container for up to 4 days.
Make-Ahead: You can chop the cabbage and vegetables and keep them in the fridge in separate containers or zip-top bags for use in the next few days. You can also make the dressing and save it in the fridge in a tightly-closed jar.
Nutrition
Calories: 200.3kcal Carbohydrates: 11.9g Protein: 4.7g Saturated Fat: 1.8g Trans Fat: 0.1g Sodium: 79mg Potassium: 389.1mg Fiber: 4.5g Sugar: 4.5g Vitamin A: 4359IU Vitamin C: 63.9mg Calcium: 90.9mg Iron: 1.8mg