Chicken Shawarma Bowl
Street food flavors packed into a clean, protein-rich bowl with cauliflower rice or quinoa.
Chicken · Diabetic Friendly · High Protein · Meal Prep · Mediterranean · Weight Loss Friendly
Street food flavors packed into a clean, protein-rich bowl with cauliflower rice or quinoa.
Ingredients
- 1.5 lbs boneless skinless chicken thighs
- Shawarma spice: 1.5 tsp cumin, 1 tsp paprika, 1/2 tsp turmeric, 1/2 tsp coriander, 1/4 tsp cinnamon, 1/4 tsp cayenne, 1/2 tsp garlic powder
- 2 tbsp olive oil
- 2 cups cooked cauliflower rice or quinoa
- 1 cup cherry tomatoes, halved
- 1 English cucumber, diced
- 1/2 red onion, thinly sliced
- 1/4 cup Kalamata olives
- Tzatziki: 1 cup Greek yogurt, 1/2 cucumber grated and squeezed, 2 cloves garlic minced, 1 tbsp lemon juice, 1 tbsp fresh dill
- Pita bread (optional)
Directions
- Mix all shawarma spices together. Coat chicken thoroughly in spice mixture and olive oil.
- Let marinate at least 30 minutes or overnight in the fridge.
- Cook chicken in a hot cast iron pan or grill 6-7 minutes per side until 165°F. Rest 5 minutes, then slice.
- Make tzatziki: mix all ingredients, season with salt. Refrigerate.
- Assemble bowls: grain base, sliced chicken, tomatoes, cucumber, onion, olives.
- Drizzle generously with tzatziki.
Notes
Marinating overnight dramatically deepens the flavor. Chicken thighs stay juicier than breasts.
Source: Added Collection