Brussels Sprouts, Parmesan Crusted with Hot Honey Mustard

Ingredients

Brussels Sprouts

• 12-15 brussels sprouts
• 1-2 tbsp olive oil
• 1 tsp salt
• 1/4 tsp onion powder
• 1/4 tsp garlic powder
• 1/4 tsp paprika
• 1/4 tsp mustard powder

Pinch cayenne pepper

• 1+ cup grated parmesan cheese

Hot Honey Mustard

• 1/4 cup mayo
• 2 tbsp dijon mustard
• 1 tbsp hot sauce of choice
• 1 tbsp honey

Directions

Preheat oven to 400˚F.

1. Toss brussels sprouts in a small amount of olive oil and place on a baking sheet.
2. Cover with aluminum foil and roast for 25-30 minutes, stirring halfway through cook time, until fork tender. Remove from oven and let cool slightly.
3. In a small bowl, mix together the salt, onion powder, garlic powder, paprika, mustard powder and cayenne.
4. Trim the ends and then cut the brussels sprouts in half. Optional: flatten the brussels sprouts by placing another sheet pan on top and pressing down. Season liberally on both sides with the spice blend.
5. Place a little less than 1 tbsp of parmesan down on a lightly oiled sheet pan for each brussels sprout half, then place them flat side down on the parmesan and press down gently.
6. Return to oven for 10-12 minutes, until the cheese is crispy. Meanwhile, whisk together all ingredients for the hot honey mustard.
7. Remove from oven and let cool slightly, then use a spatula to release from the pan.
8. Serve warm with dipping sauce and enjoy!