Bouillabaisse (French Soup), Jeff's
Comfort · Diabetic Friendly · High Protein · Seafood · Soup
★★★★★
Ingredients
- 1 lb white fish (such as cod or snapper), cut into chunks
- 1/2 lb shrimp, peeled and deveined
- 1/2 lb mussels, scrubbed and debearded
- 1/2 lb clams, scrubbed
- 1/2 lb scallops
- 1 small fennel bulb, thinly sliced
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 can (14.5 oz) diced tomatoes
- 4 cups fish stock or seafood stock
- 1/2 cup dry white wine
- 1/2 teaspoon saffron threads
- 1 bay leaf
- 1 teaspoon fresh thyme leaves
Salt and pepper, to taste
- 1/4 cup fresh parsley, chopped (for garnish)
- Crusty bread (for serving)
Directions
- Heat the olive oil in a large pot over medium heat. Add the chopped onion, fennel, and garlic, and cook for 5-6 minutes until softened and fragrant.
- Stir in the diced tomatoes, fish stock, white wine, saffron, bay leaf, thyme, salt, and pepper. Bring the soup to a simmer and cook for 10 minutes to allow the flavors to meld.
- Add the fish and seafood: Stir in the chunks of white fish, shrimp, mussels, clams, and scallops. Cover and simmer for 5-7 minutes, or until the fish is cooked through and the shellfish have opened. Discard any mussels or clams that do not open.
- Taste and adjust seasoning with more salt and pepper if needed.
- Garnish with fresh parsley and serve hot with crusty bread on the side.
- This French seafood soup, or bouillabaisse, is a flavorful and hearty dish perfect for any seafood lover!